| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
285mg
12%
Total Carbohydrate
4.33g
2%
Dietary Fiber
3.5g
13%
Sugars
0.53g
Protein
1.13g
Vitamin D
-
Calcium
136mg
10%
Iron
0.8mg
4%
Potassium
202mg
4%
Vitamin A
378mcg
42%
Vitamin C
27.2mg
30%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (9%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
20
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Fat
0.23g
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Carbs
4.33g
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Protein
1.13g
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| There are 20 calories in 100 grams of Cooked Turnip Greens (from Canned, Fat Not Added in Cooking). |
| Calorie breakdown: 9% fat, 72% carbs, 19% protein. |
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