Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
2.78g
4%
Saturated Fat
0.535g
3%
Trans Fat
-
Polyunsaturated Fat
0.846g
Monounsaturated Fat
1.195g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
2.78g
1%
Dietary Fiber
1.3g
5%
Sugars
0.41g
Protein
1.32g
Vitamin D
-
Calcium
114mg
9%
Iron
1.47mg
8%
Potassium
137mg
3%
Vitamin A
314mcg
35%
Vitamin C
14.3mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (60%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
2.78g
Carbs
2.78g
Protein
1.32g
There are 41 calories in 100 grams of Low Sodium Turnip Greens (Canned).
Calorie breakdown: 60% fat, 27% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 41
1 cup 67

Related Types of Vegetables:

Mushrooms
Carrots
Onions
Lettuce
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

Low Sodium Turnip Greens (Fat Not Added in Cooking, Canned)
Low Sodium Turnip Greens (Fat Added in Cooking, Canned)
Turnip Greens
Cooked Turnip Greens (from Canned)
Low Sodium Chicken Broth (Canned)
  view more results
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