Food database and calorie counter |
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Turkish Potatoes and Eggs
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
16.73g
21%
Saturated Fat
3.341g
17%
Trans Fat
0.678g
Polyunsaturated Fat
2.561g
Monounsaturated Fat
9.549g
Cholesterol
219mg
73%
Sodium
165mg
7%
Total Carbohydrate
8.68g
3%
Dietary Fiber
1.4g
5%
Sugars
1.1g
Protein
7.48g
Vitamin D
0mcg
2%
Calcium
34mg
3%
Iron
1.62mg
9%
Potassium
297mg
6%
Vitamin A
146mcg
16%
Vitamin C
5.6mg
6%
Last updated: 12 May 20 11:00 AM
11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (70%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
214
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Fat
16.73g
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Carbs
8.68g
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Protein
7.48g
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There are 214 calories in 100 grams of Turkish Potatoes and Eggs. |
Calorie breakdown: 70% fat, 16% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Eggs:
Related Types of Potatoes:
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