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Turkish Potatoes and Eggs

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
16.73g
21%
Saturated Fat
3.341g
17%
Trans Fat
0.678g
Polyunsaturated Fat
2.561g
Monounsaturated Fat
9.549g
Cholesterol
219mg
73%
Sodium
165mg
7%
Total Carbohydrate
8.68g
3%
Dietary Fiber
1.4g
5%
Sugars
1.1g
Protein
7.48g
Vitamin D
0mcg
2%
Calcium
34mg
3%
Iron
1.62mg
9%
Potassium
297mg
6%
Vitamin A
146mcg
16%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:00 AM
11%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (70%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
214
Fat
16.73g
Carbs
8.68g
Protein
7.48g
There are 214 calories in 100 grams of Turkish Potatoes and Eggs.
Calorie breakdown: 70% fat, 16% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 214
1 cup 470

Related Types of Eggs:

Fried Egg
Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg White
Poached Egg
  view more eggs nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

See Also:

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