Food database and calorie counter |
|
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)
|
Nutrition Facts
Serving Size |
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
377
% Daily Values*
Total Fat
14.61g
19%
Saturated Fat
4.896g
24%
Trans Fat
-
Polyunsaturated Fat
4.37g
Monounsaturated Fat
3.318g
Cholesterol
171mg
57%
Sodium
818mg
36%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.79g
Vitamin D
-
Calcium
65mg
5%
Iron
4.71mg
26%
Potassium
588mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
19%
|
of RDI*
(377 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
377
|
|
Fat
14.61g
|
|
Carbs
0g
|
|
Protein
57.79g
|
There are 377 calories in 1 small Turkey Thigh (Skin Not Eaten). |
Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed)
|
30
|
1 oz boneless (yield after cooking, skin removed)
|
33
|
1 oz boneless, raw, without skin (yield after cooking)
|
37
|
1 oz, with bone cooked (yield after bone and skin removed)
|
43
|
1 oz, with bone cooked, without skin (yield after bone removed)
|
46
|
1 oz boneless, cooked (yield after skin removed)
|
48
|
1 oz boneless, cooked, skinless
|
52
|
100 g
|
185
|
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)
|
377
|
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed)
|
507
|
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed)
|
636
|
Related Types of Turkey:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|