Food database and calorie counter Source: Generic

Turkey Thigh (Skin Eaten)

Nutrition Facts
Serving Size 1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
Amount Per Serving
Calories
459
 
% Daily Values*
Total Fat
21.72g
33%
Saturated Fat
6.767g
34%
Trans Fat
-
Polyunsaturated Fat
6.015g
Monounsaturated Fat
6.347g
Cholesterol
187mg
62%
Sodium
890mg
37%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
61.64g
Vitamin D
-
Calcium
71mg
7%
Iron
5.08mg
28%
Potassium
620mg
18%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(459 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
459
Fat
21.72g
Carbs
0g
Protein
61.64g
There are 459 calories in 1 small Turkey Thigh (Skin Eaten).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 35
1 oz, with bone (yield after cooking, bone removed) 37
1 oz boneless (yield after cooking) 41
1 oz, with bone cooked (yield after bone removed) 51
1 oz boneless, cooked 58
100 g 206
1 cup diced, cooked 278
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) 459
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed) 612
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) 762

Related Types of Turkey:

Ground Turkey
Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Thigh (Skin Not Eaten)
Chicken Thigh (Skin Not Eaten)
Turkey Wing (Skin Eaten)
  view more results

Contains these Ingredients:

221 g Turkey leg meat and skin (cooked, roasted)
1.9 g Salt
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