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1 oz boneless, raw, without skin (yield after cooking)

Turkey Thigh (Skin Not Eaten)

Nutrition Facts
Serving Size 1 oz of boneless, raw, without skin (yield after cooking)
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.48g
2%
Trans Fat
-
Polyunsaturated Fat
0.428g
Monounsaturated Fat
0.325g
Cholesterol
17mg
6%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.67g
Vitamin D
-
Calcium
6mg
0%
Iron
0.46mg
3%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
1.43g
Carbs
0g
Protein
5.67g
There are 37 calories in 1 ounce of boneless, raw, without skin Turkey Thigh (Skin Not Eaten).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 30
1 oz boneless (yield after cooking, skin removed) 33
1 oz boneless, raw, without skin (yield after cooking) 37
1 oz, with bone cooked (yield after bone and skin removed) 43
1 oz, with bone cooked, without skin (yield after bone removed) 46
1 oz boneless, cooked (yield after skin removed) 48
1 oz boneless, cooked, skinless 52
100 g 185
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) 377
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed) 507
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed) 636

Related Types of Turkey:

Turkey
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Ground Turkey
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Roasted Dark Turkey Meat (Skin Not Eaten)
Turkey Thigh (Skin Eaten)
Turkey Drumstick (Skin Not Eaten)
Turkey Giblets and Neck Meat and Skin (Young Hen)
Turkey Wing (Skin Not Eaten)
  view more results
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