| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
6.53g
8%
Saturated Fat
2.057g
10%
Trans Fat
-
Polyunsaturated Fat
1.72g
Monounsaturated Fat
2.041g
Cholesterol
84mg
28%
Sodium
464mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.95g
Vitamin D
-
Calcium
15mg
1%
Iron
1.71mg
9%
Potassium
202mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
174
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Fat
6.53g
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Carbs
0g
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Protein
26.95g
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| There are 174 calories in 100 grams of Stewed Light or Dark Turkey Meat (Skin Not Eaten). |
| Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
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