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1 medium slice (approx 3" x 2" x 1/4")

Stewed Light or Dark Turkey Meat (Skin Not Eaten)

Nutrition Facts
Serving Size 1 medium slice (approx 3" x 2" x 1/4")
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
1.83g
2%
Saturated Fat
0.576g
3%
Trans Fat
-
Polyunsaturated Fat
0.481g
Monounsaturated Fat
0.571g
Cholesterol
24mg
8%
Sodium
130mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.55g
Vitamin D
-
Calcium
4mg
0%
Iron
0.48mg
3%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
49
Fat
1.83g
Carbs
0g
Protein
7.55g
There are 49 calories in 1 medium slice of Stewed Light or Dark Turkey Meat (Skin Not Eaten).
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 24
1 cubic inch boneless, skin removed 30
1 oz boneless (yield after cooking, skin removed) 33
1 oz boneless, raw, without skin (yield after cooking) 35
1 oz boneless (yield after skin removed) 45
1 medium slice (approx 3" x 2" x 1/4") 49
1 oz boneless, skinless 49
1 thick slice (approx 3" x 2" x 3/8") 73
100 g 174
1 cup diced 235

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Ground Turkey
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Stewed Light or Dark Turkey Meat (Skin Eaten)
Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Dark Turkey Meat (Skin Not Eaten)
Roasted Light and Dark Turkey Meat (Skin Not Eaten)
  view more results
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