Food database and calorie counter |
|
1 oz boneless, raw, without skin (yield after cooking)
|
Nutrition Facts
Serving Size |
1 oz of boneless, raw, without skin (yield after cooking) |
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.344g
Monounsaturated Fat
0.408g
Cholesterol
17mg
6%
Sodium
93mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.39g
Vitamin D
-
Calcium
3mg
0%
Iron
0.34mg
2%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
35
|
|
Fat
1.31g
|
|
Carbs
0g
|
|
Protein
5.39g
|
There are 35 calories in 1 ounce of boneless, raw, without skin Stewed Light or Dark Turkey Meat (Skin Not Eaten). |
Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.