| Food database and calorie counter |
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1 cup, solid or chunks, drained
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Nutrition Facts
| Serving Size |
1 cup, solid or chunks, drained |
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.344g
2%
Trans Fat
-
Polyunsaturated Fat
0.495g
Monounsaturated Fat
0.234g
Cholesterol
44mg
15%
Sodium
497mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.5g
Vitamin D
-
Calcium
16mg
1%
Iron
2.25mg
12%
Potassium
348mg
7%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
Note:
Includes: tuna, NFS; low sodium
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(171 calories)
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|
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
1.21g
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Carbs
0g
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Protein
37.5g
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| There are 171 calories in 1 cup, solid or chunks, drained Canned Tuna. |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
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