| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 can (6.5 oz), drained |
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.374g
2%
Trans Fat
-
Polyunsaturated Fat
0.539g
Monounsaturated Fat
0.254g
Cholesterol
48mg
16%
Sodium
541mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.82g
Vitamin D
-
Calcium
18mg
1%
Iron
2.45mg
14%
Potassium
379mg
8%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
Note:
Includes: tuna, NFS; low sodium
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
186
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Fat
1.31g
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Carbs
0g
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Protein
40.82g
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| There are 186 calories in 1 can (6.5 ounce), drained of Canned Tuna. |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
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