| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.323g
2%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
0.219g
Cholesterol
41mg
14%
Sodium
466mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.2g
Vitamin D
-
Calcium
15mg
1%
Iron
2.11mg
12%
Potassium
327mg
7%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Note:
Includes: low sodium
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
1.13g
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Carbs
0g
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Protein
35.2g
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| There are 160 calories in 1 cup, NFS of Tuna in Water (Canned). |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
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