Food database and calorie counter Source: Generic

Stewed Tomatoes (from Fresh)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
5.71g
7%
Saturated Fat
1.089g
5%
Trans Fat
-
Polyunsaturated Fat
1.782g
Monounsaturated Fat
2.382g
Cholesterol
0mg
0%
Sodium
666mg
29%
Total Carbohydrate
24.74g
9%
Dietary Fiber
2.5g
9%
Sugars
10.81g
Protein
4.44g
Vitamin D
-
Calcium
59mg
5%
Iron
2.45mg
14%
Potassium
594mg
13%
Vitamin A
107mcg
12%
Vitamin C
54.3mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (31%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
161
Fat
5.71g
Carbs
24.74g
Protein
4.44g
There are 161 calories in 1 cup of Stewed Tomatoes (from Fresh).
Calorie breakdown: 31% fat, 59% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 63
1 tomato 72
1 cup 161

Related Types of Tomatoes:

Tomatoes
Red Tomatoes
Crushed Tomatoes (Canned)
Cherry Tomatoes
Red Tomatoes (Canned)
Green Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Lettuce
Spinach
Carrots
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Stewed Tomatoes
Scalloped Tomatoes (from Fresh)
Stewed Tomatoes (Canned)
Fried Red Tomatoes (from Fresh)
Broiled Tomatoes (from Fresh)
  view more results
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