Food database and calorie counter Source: Generic

Cooked Tomatoes (from Fresh)

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
183mg
8%
Total Carbohydrate
4.43g
1%
Dietary Fiber
0.8g
3%
Sugars
2.75g
Protein
1.05g
Vitamin D
-
Calcium
12mg
1%
Iron
0.76mg
4%
Potassium
241mg
7%
Vitamin A
541IU
11%
Vitamin C
25.2mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.12g
Carbs
4.43g
Protein
1.05g
There are 20 calories in 1 medium Cooked Tomato (from Fresh).
Calorie breakdown: 5% fat, 77% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 5
1 small 15
100 g 18
1 medium 20
1 large 30
1 cup 43

Related Types of Tomatoes:

Red Tomatoes (Canned)
Tomatoes
Crushed Tomatoes (Canned)
Green Tomatoes
Cherry Tomatoes
Red Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Mushrooms
Carrots
Lettuce
Onions
Spinach
  view more vegetables nutritional info

See Also:

Scalloped Tomatoes (from Fresh)
Fried Red Tomatoes (from Fresh)
Cooked Green Tomatoes (from Fresh)
Broiled Tomatoes (from Fresh)
Red Tomatoes (with Green Chilies, Canned)
  view more results

Contains these Ingredients:

111 g Red tomatoes (cooked)
0.4 g Salt
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