Food database and calorie counter  

Cooked Tomatoes (from Fresh)

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
183mg
8%
Total Carbohydrate
4.43g
2%
Dietary Fiber
0.8g
3%
Sugars
2.75g
Protein
1.05g
Vitamin D
-
Calcium
12mg
1%
Iron
0.76mg
4%
Potassium
241mg
5%
Vitamin A
27mcg
3%
Vitamin C
25.2mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.12g
Carbs
4.43g
Protein
1.05g
There are 20 calories in 1 medium Cooked Tomatoes (from Fresh).
Calorie breakdown: 5% fat, 77% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 5
1 small 15
100 g 18
1 medium 20
1 large 30
1 cup 43

Related Types of Tomatoes:

Red Tomatoes
Tomatoes
Green Tomatoes
Red Tomatoes (Canned)
Cherry Tomatoes
Crushed Tomatoes (Canned)
  view more tomatoes nutritional info

Related Types of Vegetables:

Carrots
Lettuce
Onions
Mushrooms
Spinach
  view more vegetables nutritional info

See Also:

Tomato Sauce with Tomato Tidbits (Canned)
Cooked Broccoli (from Fresh)
Cooked Mushrooms (from Fresh)
Cooked Greens (from Fresh)
Red Tomatoes (No Salt Added, Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.