Food database and calorie counter Source: Generic

Cooked Green Tomatoes (from Fresh)

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
15.09g
23%
Saturated Fat
3.213g
16%
Trans Fat
-
Polyunsaturated Fat
4.497g
Monounsaturated Fat
6.559g
Cholesterol
28mg
9%
Sodium
219mg
9%
Total Carbohydrate
13.22g
4%
Dietary Fiber
1g
4%
Sugars
3.48g
Protein
3.31g
Vitamin D
-
Calcium
70mg
7%
Iron
1.07mg
6%
Potassium
177mg
5%
Vitamin A
394IU
8%
Vitamin C
14.4mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fried
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (67%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
198
Fat
15.09g
Carbs
13.22g
Protein
3.31g
There are 198 calories in 1 medium Cooked Green Tomato (from Fresh).
Calorie breakdown: 67% fat, 26% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 45
1 slice 71
1 small 147
100 g 196
1 medium 198
1 large 292
1 cup 353

Related Types of Tomatoes:

Red Tomatoes (Canned)
Tomatoes
Cherry Tomatoes
Red Tomatoes
Green Tomatoes
Crushed Tomatoes (Canned)
  view more tomatoes nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cooked Tomatoes (from Fresh)
Scalloped Tomatoes (from Fresh)
Stewed Tomatoes (from Fresh)
Broiled Tomatoes (from Fresh)
Fried Red Tomatoes (from Fresh)
  view more results

Contains these Ingredients:

14 g Milk, NFS
10 g White wheat flour (all purpose, bleached, enriched)
0.6 g Baking powder (sodium aluminum sulfate, double acting)
58 g Green tomatoes
6 g Egg (whole)
12 g Household shortening
0.3 g Salt
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