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Cooked Green Tomatoes (from Fresh)

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
15.09g
19%
Saturated Fat
3.213g
16%
Trans Fat
-
Polyunsaturated Fat
4.497g
Monounsaturated Fat
6.559g
Cholesterol
28mg
9%
Sodium
219mg
10%
Total Carbohydrate
13.22g
5%
Dietary Fiber
1g
4%
Sugars
3.48g
Protein
3.31g
Vitamin D
-
Calcium
70mg
5%
Iron
1.07mg
6%
Potassium
177mg
4%
Vitamin A
35mcg
4%
Vitamin C
14.4mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fried
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (67%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
198
Fat
15.09g
Carbs
13.22g
Protein
3.31g
There are 198 calories in 1 medium Cooked Green Tomatoes (from Fresh).
Calorie breakdown: 67% fat, 26% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 45
1 slice 71
1 small 147
100 g 196
1 medium 198
1 large 292
1 cup 353

Related Types of Tomatoes:

Red Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Green Tomatoes
Cherry Tomatoes
Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Lettuce
Carrots
Onions
  view more vegetables nutritional info

See Also:

Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)
Cooked Kale (from Fresh)
Cooked Green Tomatoes
Cooked Green Peas (from Fresh)
Cooked Green String Beans (from Fresh)
  view more results
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