Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 tomato
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
2.55g
4%
Saturated Fat
0.487g
2%
Trans Fat
-
Polyunsaturated Fat
0.797g
Monounsaturated Fat
1.065g
Cholesterol
0mg
0%
Sodium
298mg
12%
Total Carbohydrate
11.06g
4%
Dietary Fiber
1.1g
5%
Sugars
4.83g
Protein
1.98g
Vitamin D
-
Calcium
26mg
3%
Iron
1.09mg
6%
Potassium
266mg
8%
Vitamin A
588IU
12%
Vitamin C
24.3mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (31%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
72
Fat
2.55g
Carbs
11.06g
Protein
1.98g
There are 72 calories in 1 Stewed Tomato (from Fresh).
Calorie breakdown: 31% fat, 59% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 63
1 tomato 72
1 cup 161

Related Types of Tomatoes:

Tomatoes
Red Tomatoes (Canned)
Cherry Tomatoes
Red Tomatoes
Crushed Tomatoes (Canned)
Green Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Spinach
Carrots
Lettuce
Onions
Mushrooms
  view more vegetables nutritional info

See Also:

Stewed Tomatoes
Cooked Tomatoes (from Fresh)
Scalloped Tomatoes (from Fresh)
Fried Red Tomatoes (from Fresh)
Stewed Tomatoes (Canned)
  view more results

Contains these Ingredients:

6 g Bread crumbs
101 g Red tomatoes (cooked)
1 g Onions
3 g Celery
2 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
1 g Granulated sugar
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