| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
398mg
17%
Total Carbohydrate
12.73g
5%
Dietary Fiber
2.1g
8%
Sugars
6.97g
Protein
2.47g
Vitamin D
-
Calcium
33mg
3%
Iron
1.37mg
8%
Potassium
486mg
10%
Vitamin A
45mcg
5%
Vitamin C
44.6mg
50%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
57
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Fat
0.31g
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Carbs
12.73g
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Protein
2.47g
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| There are 57 calories in 1 cup of Cooked Tomato and Onion (Fat Not Added in Cooking). |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Tomatoes:
Related Types of Onions:
See Also:
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