| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
0.367g
Cholesterol
0mg
0%
Sodium
508mg
22%
Total Carbohydrate
6.79g
2%
Dietary Fiber
1.3g
5%
Sugars
5.56g
Protein
3.4g
Vitamin D
-
Calcium
110mg
8%
Iron
1.44mg
8%
Potassium
632mg
13%
Vitamin A
437mcg
49%
Vitamin C
41mg
46%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (19%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
1.08g
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Carbs
6.79g
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Protein
3.4g
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| There are 41 calories in 1 cup of Thistle Leaves (Fat Not Added in Cooking). |
| Calorie breakdown: 19% fat, 54% carbs, 27% protein. |
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