| Food database and calorie counter |
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1 medium (2" dia x 5" long)
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Nutrition Facts
| Serving Size |
1 medium (2" dia x 5" long) |
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
597mg
26%
Total Carbohydrate
42.91g
16%
Dietary Fiber
6.7g
24%
Sugars
0.65g
Protein
2.43g
Vitamin D
-
Calcium
67mg
5%
Iron
0.86mg
5%
Potassium
863mg
18%
Vitamin A
6mcg
1%
Vitamin C
4.8mg
5%
Note:
Includes: yautia
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
182
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Fat
0.32g
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Carbs
42.91g
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Protein
2.43g
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| There are 182 calories in 1 medium Cooked Tannier. |
| Calorie breakdown: 2% fat, 93% carbs, 5% protein. |
Other Common Serving Sizes:
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