| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
502mg
22%
Total Carbohydrate
36.06g
13%
Dietary Fiber
5.6g
20%
Sugars
0.55g
Protein
2.04g
Vitamin D
-
Calcium
56mg
4%
Iron
0.72mg
4%
Potassium
725mg
15%
Vitamin A
5mcg
1%
Vitamin C
4mg
4%
Note:
Includes: yautia
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
153
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Fat
0.27g
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Carbs
36.06g
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Protein
2.04g
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| There are 153 calories in 100 grams of Cooked Tannier. |
| Calorie breakdown: 2% fat, 93% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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