| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
3.06g
4%
Saturated Fat
1.106g
6%
Trans Fat
-
Polyunsaturated Fat
0.464g
Monounsaturated Fat
1.314g
Cholesterol
3mg
1%
Sodium
180mg
8%
Total Carbohydrate
6.79g
2%
Dietary Fiber
0.9g
3%
Sugars
0.1g
Protein
1.11g
Vitamin D
-
Calcium
13mg
1%
Iron
0.67mg
4%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (47%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
3.06g
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Carbs
6.79g
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Protein
1.11g
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| There are 58 calories in 1 ounce of Mexican Style Meatless Tamale. |
| Calorie breakdown: 47% fat, 46% carbs, 7% protein. |
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