Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
3.06g
5%
Saturated Fat
1.106g
6%
Trans Fat
-
Polyunsaturated Fat
0.464g
Monounsaturated Fat
1.314g
Cholesterol
3mg
1%
Sodium
180mg
8%
Total Carbohydrate
6.79g
2%
Dietary Fiber
0.9g
3%
Sugars
0.1g
Protein
1.11g
Vitamin D
-
Calcium
13mg
1%
Iron
0.67mg
4%
Potassium
38mg
1%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (47%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
58
Fat
3.06g
Carbs
6.79g
Protein
1.11g
There are 58 calories in 1 ounce of Mexican Style Meatless Tamale.
Calorie breakdown: 47% fat, 46% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 58
1 tamale 148
100 g 206
1 cup 338

Related Types of Tamales:

Sweet Tamale with Fruit
Tamale with Meat
Sweet Tamale
Tamale with Chicken
Puerto Rican or Caribbean Style Meatless Tamale
  view more tamales nutritional info

See Also:

Mexican Style Chicken Broth Soup
Meatless Fish Sticks
Meatless Chicken
Meatless Frankfurter
Baking Chocolate Mexican Squares
  view more results

Contains these Ingredients:

10 g Masa corn flour (enriched)
3 g Lard
0 g Salt
15 g Chicken stock (canned)
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