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Nutrition Facts
Serving Size 1 tamale
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
7.77g
12%
Saturated Fat
2.809g
14%
Trans Fat
-
Polyunsaturated Fat
1.178g
Monounsaturated Fat
3.338g
Cholesterol
6mg
2%
Sodium
457mg
19%
Total Carbohydrate
17.24g
6%
Dietary Fiber
2.2g
9%
Sugars
0.24g
Protein
2.81g
Vitamin D
-
Calcium
33mg
3%
Iron
1.69mg
9%
Potassium
97mg
3%
Vitamin A
1IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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