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1 cubic inch, with bone (yield after bone removed)

Steamed Sturgeon

Nutrition Facts
Serving Size 1 cubic inch, with bone of (yield after bone removed)
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.264g
Cholesterol
8mg
3%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.2g
Vitamin D
-
Calcium
1mg
0%
Iron
0.08mg
0%
Potassium
31mg
1%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.55g
Carbs
0g
Protein
2.2g
There are 14 calories in 1 cubic inch, with bone of Steamed Sturgeon.
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 14
1 oz, with bone (yield after cooking, bone removed) 20
1 cubic inch boneless 22
1 oz, with bone (yield after bone removed) 25
1 oz boneless (yield after cooking) 30
1 oz boneless 37
100 g 130
1 cup flaked 177

Related Types of Fish:

Baked or Broiled Salmon
Grilled Fish
Tilapia (Fish)
Fish
Baked or Broiled Fish
Mahi Mahi
  view more fish nutritional info

See Also:

Steamed or Poached Ocean Perch
Steamed or Poached Trout
Cooked Sturgeon
Steamed or Poached Flounder
Steamed or Poached Croaker
  view more results
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