| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
11.82g
15%
Saturated Fat
3.206g
16%
Trans Fat
-
Polyunsaturated Fat
2.474g
Monounsaturated Fat
4.955g
Cholesterol
78mg
26%
Sodium
650mg
28%
Total Carbohydrate
21.39g
8%
Dietary Fiber
0.9g
3%
Sugars
1.46g
Protein
21.49g
Vitamin D
-
Calcium
45mg
3%
Iron
2.02mg
11%
Potassium
241mg
5%
Vitamin A
30mcg
3%
Vitamin C
4.6mg
5%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(284 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (38%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
284
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Fat
11.82g
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Carbs
21.39g
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Protein
21.49g
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| There are 284 calories in 100 grams of Dominican Style Stuffed Rice with Chicken (Arroz Relleno Dominicano). |
| Calorie breakdown: 38% fat, 31% carbs, 31% protein. |
Other Common Serving Sizes:
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