| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
0.532g
Cholesterol
0mg
0%
Sodium
225mg
10%
Total Carbohydrate
30.68g
11%
Dietary Fiber
0.3g
1%
Sugars
17g
Protein
1.29g
Vitamin D
-
Calcium
23mg
2%
Iron
1.09mg
6%
Potassium
81mg
2%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (7%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
1.06g
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Carbs
30.68g
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Protein
1.29g
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| There are 137 calories in 100 grams of Puerto Rican Style Spicey Rice Pudding (Arroz Con Dulce, Arroz Con Especie). |
| Calorie breakdown: 7% fat, 89% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Puddings:
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