| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
0.466g
2%
Trans Fat
-
Polyunsaturated Fat
0.6g
Monounsaturated Fat
1.277g
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
73.63g
27%
Dietary Fiber
0.7g
3%
Sugars
40.8g
Protein
3.1g
Vitamin D
-
Calcium
55mg
4%
Iron
2.62mg
15%
Potassium
194mg
4%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
16%
|
of RDI*
(329 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (7%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
329
|
|
Fat
2.54g
|
|
Carbs
73.63g
|
|
Protein
3.1g
|
| There are 329 calories in 1 cup of Puerto Rican Style Spicey Rice Pudding (Arroz Con Dulce, Arroz Con Especie). |
| Calorie breakdown: 7% fat, 89% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Puddings:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
