| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
6.61g
8%
Saturated Fat
2.354g
12%
Trans Fat
-
Polyunsaturated Fat
0.736g
Monounsaturated Fat
3.098g
Cholesterol
17mg
6%
Sodium
372mg
16%
Total Carbohydrate
0.16g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.96g
Vitamin D
-
Calcium
5mg
0%
Iron
0.25mg
1%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 03:45 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
6.61g
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Carbs
0.16g
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Protein
9.96g
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| There are 101 calories in 1 slice of Spanish Iberian Acorn Fed Ham. |
| Calorie breakdown: 60% fat, 1% carbs, 40% protein. |
Other Common Serving Sizes:
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