| Food database and calorie counter |
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Spanish Argentinian Fried Steak
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
9.5g
12%
Saturated Fat
3.755g
19%
Trans Fat
-
Polyunsaturated Fat
0.808g
Monounsaturated Fat
3.723g
Cholesterol
88mg
29%
Sodium
374mg
16%
Total Carbohydrate
12.15g
4%
Dietary Fiber
1.2g
4%
Sugars
1.41g
Protein
21.13g
Vitamin D
0mcg
0%
Calcium
135mg
10%
Iron
2.21mg
12%
Potassium
295mg
6%
Vitamin A
30mcg
3%
Vitamin C
2.1mg
2%
Last updated: 12 May 20 09:17 AM
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11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (39%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
224
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Fat
9.5g
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Carbs
12.15g
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Protein
21.13g
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| There are 224 calories in 100 grams of Spanish Argentinian Fried Steak. |
| Calorie breakdown: 39% fat, 22% carbs, 39% protein. |
Common Serving Sizes:
Related Types of Beef:
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