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1 oz, with shell raw (yield after cooking, shell removed)

Steamed or Boiled Shrimp

Nutrition Facts
Serving Size 1 oz, with shell of raw (yield after cooking, shell removed)
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.053g
Cholesterol
32mg
11%
Sodium
94mg
4%
Total Carbohydrate
0.19g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.24g
Vitamin D
-
Calcium
11mg
1%
Iron
0.45mg
3%
Potassium
27mg
1%
Vitamin A
10mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

Steamed or Boiled Shrimp Steamed or Boiled Shrimp Steamed or Boiled Shrimp
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Nutrition summary:

Calories
22
Fat
0.36g
Carbs
0.19g
Protein
4.24g
There are 22 calories in 1 ounce, with shell of raw Steamed or Boiled Shrimp.
Calorie breakdown: 16% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 6
1 medium (shelled) 7
1 large (shelled) 8
1 prawn 8
1 jumbo (shelled) 14
1 oz, with shell raw (yield after cooking, shell removed) 22
1 oz, without shell, raw (yield after cooking) 25
1 oz, without shell of 39
100 g 138
1 cup of 200

Related Types of Shrimp:

Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp (Canned)
Shrimp Scampi
Baked or Broiled Shrimp
  view more shrimp nutritional info

Related Types of Seafood:

Octopus
Crab
Lobster
Clams
Mussels
  view more seafood nutritional info

See Also:

Shrimp (Mixed Species, Moist Heat, Cooked)
Potatoes (Skin, Without Salt, Boiled)
Conch (Baked or Boiled)
Sesbania Flower (with Salt, Steamed, Cooked)
California Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results
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