Food database and calorie counter Source: Generic

1 cubic inch, with bone (yield after bone removed)

Cooked Salmon

Nutrition Facts
Serving Size: 1 cubic inch, with bone of (yield after bone removed)
 
Amount Per Serving
Calories from Fat 4
Calories 15
 
% Daily Values*
Total Fat 0.47g 1%
  Saturated Fat 0.116g 1%
  Polyunsaturated Fat 0.14g  
  Monounsaturated Fat 0.174g  
Cholesterol 6mg 2%
Sodium 6mg 0%
Potassium 48mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.58g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Note:
Includes: saltwater trout
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
15
Fat
0.47g
Carbs
0g
Protein
2.58g
There are 15 calories in 1 cubic inch, with bone of Cooked Salmon.
Calorie breakdown: 29% fat, 0% carbs, 71% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 15
1 oz, with bone (yield after cooking, bone removed) 21
1 cubic inch boneless 24
1 oz, with bone (yield after bone removed) 26
1 oz boneless (yield after cooking) 32
1 oz boneless 39
100 g 139
1 cup flaked 189
1 medium salmon steak (5/8" thick) 197

Related Types of Salmon:

Salmon
Wild Atlantic Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Pink Salmon
  view more salmon nutritional info

Related Types of Fish:

Grilled Fish
Fish
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Schwan's Fully Cooked Alaskan Salmon Fillets
Market Day Grilled & Fully Cooked Salmon Fillets
Trader Joe's Fully Cooked Farm Raised Atlantic Salmon
Chinook Salmon
Chum Salmon
  view more results

Contains these Ingredients:

11 g Wild coho salmon (cooked, dry heat)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.