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14 3/4 oz

Canned Salmon

Nutrition Facts
Serving Size 14 3/4 oz
Amount Per Serving
Calories
602
 
% Daily Values*
Total Fat
26.26g
34%
Saturated Fat
6.436g
32%
Trans Fat
-
Polyunsaturated Fat
8.459g
Monounsaturated Fat
7.761g
Cholesterol
217mg
72%
Sodium
2141mg
93%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
86.02g
Vitamin D
-
Calcium
903mg
69%
Iron
3.35mg
19%
Potassium
1326mg
28%
Vitamin A
88mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(602 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

Canned Salmon
 

Nutrition summary:

Calories
602
Fat
26.26g
Carbs
0g
Protein
86.02g
There are 602 calories in 14 3/4 ounces of Canned Salmon.
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
1 small can (3.25 oz), drained 132
100 g 144
1 cup 216
1 regular flat can (7.75 oz), drained 255
1 tall can (16 oz), drained 531

Related Types of Salmon:

Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Salmon
Baked or Broiled Salmon
Pink Salmon
  view more salmon nutritional info

Related Types of Fish:

Mahi Mahi
Tilapia (Fish)
Fish
Baked or Broiled Fish
Grilled Fish
  view more fish nutritional info

See Also:

Kirkland Signature Atlantic Salmon Canned
Natural Sea Canned Pink Salmon
HEB Canned Pink Salmon
Kirkland Signature Canned Wild Alaskan Sockeye Salmon
Pink Salmon (Solids with Bone and Liquid, Canned)
  view more results
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