| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.51g
3%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.633g
Cholesterol
19mg
6%
Sodium
54mg
2%
Total Carbohydrate
7.82g
3%
Dietary Fiber
0.2g
1%
Sugars
1.61g
Protein
1.83g
Vitamin D
0mcg
1%
Calcium
19mg
1%
Iron
0.18mg
1%
Potassium
34mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 11 May 20 11:55 PM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (27%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
1.61g
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Carbs
7.82g
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Protein
1.83g
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| There are 54 calories in 1 Russian Pancakes. |
| Calorie breakdown: 27% fat, 59% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Pancakes:
Related Types of Crepes:
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