Food database and calorie counter Source: Generic

Fruit Filled Crepe

Nutrition Facts
Serving Size 1 crepe with filling
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
5.44g
8%
Saturated Fat
1.364g
7%
Trans Fat
-
Polyunsaturated Fat
1.297g
Monounsaturated Fat
2.288g
Cholesterol
60mg
20%
Sodium
137mg
6%
Total Carbohydrate
20.72g
7%
Dietary Fiber
0.9g
4%
Sugars
12.85g
Protein
3.58g
Vitamin D
-
Calcium
37mg
4%
Iron
0.75mg
4%
Potassium
85mg
2%
Vitamin A
274IU
5%
Vitamin C
2.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
144
Fat
5.44g
Carbs
20.72g
Protein
3.58g
There are 144 calories in 1 crepe with filling of Fruit Filled Crepe.
Calorie breakdown: 33% fat, 57% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 52
1 crepe with filling 144
100 g 184

Related Types of Crepes:

Chocolate Filled Crepe
Blueberry Crepe
Dessert Crepe
Crepe Suzette
Plain Crepe
  view more crepes nutritional info

See Also:

Fruit Filled Cookie Bar
Ice Cream Filled Crepe
Fruit-Filled Pastry
Crepe filled with Beef, Pork, Fish and/or Poultry
Fruit Filled Mexican Turnover Empanada
  view more results

Contains these Ingredients:

20 g Milk, NFS
8 g White wheat flour (all purpose, bleached, enriched)
27 g Blueberries
12 g Egg (whole)
4 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
8 g Granulated sugar
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