| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
8.4g
11%
Saturated Fat
2.197g
11%
Trans Fat
-
Polyunsaturated Fat
1.965g
Monounsaturated Fat
3.602g
Cholesterol
14mg
5%
Sodium
360mg
16%
Total Carbohydrate
32.54g
12%
Dietary Fiber
1.1g
4%
Sugars
0.11g
Protein
8.12g
Vitamin D
-
Calcium
171mg
13%
Iron
2.43mg
13%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 02:32 PM
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12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (32%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
241
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Fat
8.4g
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Carbs
32.54g
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Protein
8.12g
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| There are 241 calories in 100 grams of Russian Dumpling. |
| Calorie breakdown: 32% fat, 55% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Dumplings:
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