| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
2.475g
12%
Trans Fat
0g
Polyunsaturated Fat
0.242g
Monounsaturated Fat
1.147g
Cholesterol
8mg
3%
Sodium
125mg
5%
Total Carbohydrate
8.83g
3%
Dietary Fiber
2.3g
8%
Sugars
3.63g
Protein
1.39g
Vitamin D
-
Calcium
50mg
4%
Iron
0.34mg
2%
Potassium
285mg
6%
Vitamin A
689mcg
77%
Vitamin C
6.1mg
7%
Last updated: 13 May 20 02:44 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (48%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
4.12g
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Carbs
8.83g
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Protein
1.39g
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| There are 74 calories in 100 grams of Russian Carrot Salad. |
| Calorie breakdown: 48% fat, 45% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Carrots:
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