Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.35g
2%
Trans Fat
-
Polyunsaturated Fat
1.033g
Monounsaturated Fat
0.746g
Cholesterol
10mg
3%
Sodium
158mg
7%
Total Carbohydrate
14.94g
5%
Dietary Fiber
1.1g
4%
Sugars
2.29g
Protein
2.95g
Vitamin D
-
Calcium
33mg
3%
Iron
0.91mg
5%
Potassium
112mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (64%)
Fat (23%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
91
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Fat
2.32g
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Carbs
14.94g
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Protein
2.95g
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There are 91 calories in 1 ounce of Toasted Whole Wheat Roll (Home Recipe or Bakery). |
Calorie breakdown: 23% fat, 65% carbs, 13% protein. |
Other Common Serving Sizes:
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