| Food database and calorie counter |
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1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia)
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Nutrition Facts
| Serving Size |
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia) |
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
3.04g
4%
Saturated Fat
0.647g
3%
Trans Fat
-
Polyunsaturated Fat
1.025g
Monounsaturated Fat
1.036g
Cholesterol
20mg
7%
Sodium
195mg
8%
Total Carbohydrate
28.16g
10%
Dietary Fiber
1.1g
4%
Sugars
12.69g
Protein
3.27g
Vitamin D
-
Calcium
51mg
4%
Iron
1.32mg
7%
Potassium
73mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.4mg
0%
Note:
Includes: Weight Watchers Apple Sweet Roll
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
151
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Fat
3.04g
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Carbs
28.16g
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Protein
3.27g
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| There are 151 calories in 1 medium Diet Frosted Sweet Fruit Roll. |
| Calorie breakdown: 18% fat, 74% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sweet Rolls:
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