Food database and calorie counter Source: Generic

1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia)

Diet Frosted Sweet Fruit Roll

Nutrition Facts
Serving Size 1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia)
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
3.04g
4%
Saturated Fat
0.647g
3%
Trans Fat
-
Polyunsaturated Fat
1.025g
Monounsaturated Fat
1.036g
Cholesterol
20mg
7%
Sodium
195mg
8%
Total Carbohydrate
28.16g
10%
Dietary Fiber
1.1g
4%
Sugars
12.69g
Protein
3.27g
Vitamin D
-
Calcium
51mg
4%
Iron
1.32mg
7%
Potassium
73mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers Apple Sweet Roll
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
151
Fat
3.04g
Carbs
28.16g
Protein
3.27g
There are 151 calories in 1 medium Diet Frosted Sweet Fruit Roll.
Calorie breakdown: 18% fat, 74% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 18
1 oz 78
1 small 107
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia) 151
1 Weight Watchers Apple Sweet Roll 195
1 large 227
100 g 274

Related Types of Sweet Rolls:

Sweet Roll
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Sweet Fruit Roll
Crescent Rolls
Cinnamon Sweet Rolls (with Raisins)
  view more sweet rolls nutritional info

Related Types of Rolls:

Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
French Rolls
Soft White Roll
  view more rolls nutritional info

See Also:

Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Toasted Sweet Roll
Fat Free Frosted Sweet Fruit Roll
Frosted Sweet Fruit and Nuts Roll
  view more results
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