Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
4.58g
6%
Saturated Fat
0.976g
5%
Trans Fat
-
Polyunsaturated Fat
1.547g
Monounsaturated Fat
1.563g
Cholesterol
31mg
10%
Sodium
294mg
13%
Total Carbohydrate
42.5g
15%
Dietary Fiber
1.7g
6%
Sugars
19.15g
Protein
4.93g
Vitamin D
-
Calcium
76mg
6%
Iron
1.99mg
11%
Potassium
110mg
2%
Vitamin A
9mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers Apple Sweet Roll
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(227 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
227
Fat
4.58g
Carbs
42.5g
Protein
4.93g
There are 227 calories in 1 large Diet Frosted Sweet Fruit Roll.
Calorie breakdown: 18% fat, 74% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 18
1 oz 78
1 small 107
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia) 151
1 Weight Watchers Apple Sweet Roll 195
1 large 227
100 g 274

Related Types of Sweet Rolls:

Crescent Rolls
Frosted Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
Sweet Roll
Sweet Fruit Roll
Sweet Cinnamon Bun
  view more sweet rolls nutritional info

Related Types of Rolls:

Hamburger or Hotdog Rolls
Dinner Rolls
French Rolls
Whole Wheat Dinner Rolls
Soft White Roll
Hard Roll
  view more rolls nutritional info

See Also:

Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Toasted Sweet Roll
Fat Free Frosted Sweet Fruit Roll
Frosted Sweet Fruit and Nuts Roll
  view more results
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