Food database and calorie counter Source: Generic

Sweet Fruit and Nuts Roll

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
6.98g
11%
Saturated Fat
1.201g
6%
Trans Fat
-
Polyunsaturated Fat
3.487g
Monounsaturated Fat
1.86g
Cholesterol
23mg
8%
Sodium
136mg
6%
Total Carbohydrate
19.69g
7%
Dietary Fiber
1.1g
4%
Sugars
12.35g
Protein
2.52g
Vitamin D
-
Calcium
28mg
3%
Iron
0.65mg
4%
Potassium
60mg
2%
Vitamin A
76IU
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (41%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
149
Fat
6.98g
Carbs
19.69g
Protein
2.52g
There are 149 calories in 1 small Sweet Fruit and Nuts Roll.
Calorie breakdown: 41% fat, 52% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 25
1 oz 108
1 small 149
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia) 210
1 large 317
100 g 382

Related Types of Sweet Rolls:

Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
Sweet Roll
Crescent Rolls
Sweet Fruit Roll
  view more sweet rolls nutritional info

Related Types of Rolls:

Hamburger or Hotdog Rolls
Soft White Roll
Dinner Rolls
Hard Roll
French Rolls
Whole Wheat Dinner Rolls
  view more rolls nutritional info

See Also:

Frosted Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Diet Frosted Sweet Fruit Roll
  view more results

Contains these Ingredients:

35 g Cinnamon sweet rolls (with raisins)
2 g Raisins (seedless)
2 g English walnuts
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