Food database and calorie counter Source: Generic

1 Weight Watchers Apple Sweet Roll

Diet Frosted Sweet Fruit Roll

Nutrition Facts
Serving Size 1 Weight Watchers Apple Sweet Roll
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.835g
4%
Trans Fat
-
Polyunsaturated Fat
1.324g
Monounsaturated Fat
1.337g
Cholesterol
26mg
9%
Sodium
251mg
11%
Total Carbohydrate
36.35g
13%
Dietary Fiber
1.4g
5%
Sugars
16.38g
Protein
4.22g
Vitamin D
-
Calcium
65mg
5%
Iron
1.7mg
9%
Potassium
94mg
2%
Vitamin A
8mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers Apple Sweet Roll
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
3.92g
Carbs
36.35g
Protein
4.22g
There are 195 calories in 1 Weight Watchers Apple Sweet Roll of Diet Frosted Sweet Fruit Roll.
Calorie breakdown: 18% fat, 74% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 18
1 oz 78
1 small 107
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia) 151
1 Weight Watchers Apple Sweet Roll 195
1 large 227
100 g 274

Related Types of Sweet Rolls:

Cinnamon Sweet Rolls (with Raisins)
Crescent Rolls
Sweet Roll
Frosted Sweet Cinnamon Bun
Sweet Fruit Roll
Sweet Cinnamon Bun
  view more sweet rolls nutritional info

Related Types of Rolls:

French Rolls
Hard Roll
Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Whole Wheat Dinner Rolls
  view more rolls nutritional info

See Also:

Fat Free Frosted Sweet Fruit Roll
Frosted Sweet Fruit and Nuts Roll
Frosted Sweet Roll with Nuts
Frosted Sweet Fruit Roll
Toasted Sweet Roll
  view more results
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