Food database and calorie counter Source: Generic

1 Weight Watchers Apple Sweet Roll

Diet Frosted Sweet Fruit Roll

Nutrition Facts
Serving Size 1 Weight Watchers Apple Sweet Roll
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
3.92g
6%
Saturated Fat
0.835g
4%
Trans Fat
-
Polyunsaturated Fat
1.324g
Monounsaturated Fat
1.337g
Cholesterol
26mg
9%
Sodium
251mg
10%
Total Carbohydrate
36.35g
12%
Dietary Fiber
1.4g
6%
Sugars
16.38g
Protein
4.22g
Vitamin D
-
Calcium
65mg
7%
Iron
1.70mg
9%
Potassium
94mg
3%
Vitamin A
29IU
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers Apple Sweet Roll
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
3.92g
Carbs
36.35g
Protein
4.22g
There are 195 calories in 1 Weight Watchers Apple Sweet Roll of Diet Frosted Sweet Fruit Roll.
Calorie breakdown: 18% fat, 74% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 18
1 oz 78
1 small 107
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia) 151
1 Weight Watchers Apple Sweet Roll 195
1 large 227
100 g 274

Related Types of Sweet Rolls:

Crescent Rolls
Sweet Fruit Roll
Cinnamon Sweet Rolls (with Raisins)
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Sweet Roll
  view more sweet rolls nutritional info

Related Types of Rolls:

Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
Soft White Roll
Dinner Rolls
  view more rolls nutritional info

See Also:

Frosted Sweet Fruit Roll
Fat Free Frosted Sweet Fruit Roll
Frosted Sweet Fruit and Nuts Roll
Frosted Sweet Roll with Nuts
Sweet Fruit and Nuts Roll
  view more results

Contains these Ingredients:

2 g Cornstarch
32 g White bread
1 g Bakers yeast (active dry)
10 g Apples
5 g Milk (nonfat with added vitamin A)
1 g Egg whole (dried)
2 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
5 g Water
5 g Granulated sugar
5 g Sweeteners (fructose, dry, powder)
3 g Granulated sugar
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