Food database and calorie counter Source: Generic

Frosted Sweet Fruit Roll

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
5.46g
8%
Saturated Fat
1.03g
5%
Trans Fat
-
Polyunsaturated Fat
2.341g
Monounsaturated Fat
1.751g
Cholesterol
18mg
6%
Sodium
123mg
5%
Total Carbohydrate
23.03g
8%
Dietary Fiber
0.8g
3%
Sugars
17g
Protein
1.83g
Vitamin D
-
Calcium
22mg
2%
Iron
0.50mg
3%
Potassium
53mg
2%
Vitamin A
100IU
2%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: hot cross bun; sweet roll with fruit, NS as to frosting
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (33%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
146
Fat
5.46g
Carbs
23.03g
Protein
1.83g
There are 146 calories in 1 small Frosted Sweet Fruit Roll.
Calorie breakdown: 33% fat, 62% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 oz 106
1 small 146
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia) 206
1 large 310
100 g 374

Related Types of Sweet Rolls:

Cinnamon Sweet Rolls (with Raisins)
Crescent Rolls
Sweet Cinnamon Bun
Sweet Fruit Roll
Sweet Roll
Frosted Sweet Cinnamon Bun
  view more sweet rolls nutritional info

Related Types of Rolls:

Hamburger or Hotdog Rolls
Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hard Roll
French Rolls
  view more rolls nutritional info

See Also:

Frosted Sweet Fruit and Nuts Roll
Diet Frosted Sweet Fruit Roll
Fat Free Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Sweet Fruit and Nuts Roll
  view more results

Contains these Ingredients:

8 g Icing, white
28 g Cinnamon sweet rolls (with raisins)
3 g Raisins (seedless)
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