Food database and calorie counter Source: Generic

Diet Frosted Sweet Fruit Roll

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.459g
2%
Trans Fat
-
Polyunsaturated Fat
0.727g
Monounsaturated Fat
0.735g
Cholesterol
14mg
5%
Sodium
138mg
6%
Total Carbohydrate
19.97g
7%
Dietary Fiber
0.8g
3%
Sugars
9g
Protein
2.32g
Vitamin D
-
Calcium
36mg
4%
Iron
0.94mg
5%
Potassium
52mg
1%
Vitamin A
16IU
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers Apple Sweet Roll
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
107
Fat
2.15g
Carbs
19.97g
Protein
2.32g
There are 107 calories in 1 small Diet Frosted Sweet Fruit Roll.
Calorie breakdown: 18% fat, 74% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 18
1 oz 78
1 small 107
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia) 151
1 Weight Watchers Apple Sweet Roll 195
1 large 227
100 g 274

Related Types of Sweet Rolls:

Sweet Cinnamon Bun
Sweet Fruit Roll
Cinnamon Sweet Rolls (with Raisins)
Crescent Rolls
Frosted Sweet Cinnamon Bun
Sweet Roll
  view more sweet rolls nutritional info

Related Types of Rolls:

Hard Roll
Hamburger or Hotdog Rolls
Soft White Roll
Dinner Rolls
Whole Wheat Dinner Rolls
French Rolls
  view more rolls nutritional info

See Also:

Frosted Sweet Fruit Roll
Fat Free Frosted Sweet Fruit Roll
Frosted Sweet Fruit and Nuts Roll
Frosted Sweet Roll with Nuts
Sweet Fruit and Nuts Roll
  view more results

Contains these Ingredients:

1 g Cornstarch
17 g White bread
1 g Bakers yeast (active dry)
5 g Apples
3 g Milk (nonfat with added vitamin A)
1 g Egg whole (dried)
1 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
3 g Water
3 g Granulated sugar
3 g Sweeteners (fructose, dry, powder)
2 g Granulated sugar
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