Food database and calorie counter Source: Generic

1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia)

Diet Frosted Sweet Fruit Roll

Nutrition Facts
Serving Size 1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia)
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
3.04g
5%
Saturated Fat
0.647g
3%
Trans Fat
-
Polyunsaturated Fat
1.025g
Monounsaturated Fat
1.036g
Cholesterol
20mg
7%
Sodium
195mg
8%
Total Carbohydrate
28.16g
9%
Dietary Fiber
1.1g
4%
Sugars
12.69g
Protein
3.27g
Vitamin D
-
Calcium
51mg
5%
Iron
1.32mg
7%
Potassium
73mg
2%
Vitamin A
23IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers Apple Sweet Roll
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
151
Fat
3.04g
Carbs
28.16g
Protein
3.27g
There are 151 calories in 1 medium Diet Frosted Sweet Fruit Roll.
Calorie breakdown: 18% fat, 74% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 18
1 oz 78
1 small 107
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia) 151
1 Weight Watchers Apple Sweet Roll 195
1 large 227
100 g 274

Related Types of Sweet Rolls:

Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
Crescent Rolls
Frosted Sweet Cinnamon Bun
Sweet Roll
Sweet Fruit Roll
  view more sweet rolls nutritional info

Related Types of Rolls:

Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
Dinner Rolls
Soft White Roll
French Rolls
  view more rolls nutritional info

See Also:

Frosted Sweet Fruit Roll
Fat Free Frosted Sweet Fruit Roll
Frosted Sweet Fruit and Nuts Roll
Frosted Sweet Roll with Nuts
Sweet Fruit and Nuts Roll
  view more results

Contains these Ingredients:

2 g Cornstarch
25 g White bread
1 g Bakers yeast (active dry)
8 g Apples
4 g Milk (nonfat with added vitamin A)
1 g Egg whole (dried)
1 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
4 g Water
4 g Granulated sugar
4 g Sweeteners (fructose, dry, powder)
2 g Granulated sugar
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