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Toasted Oatmeal Roll

Nutrition Facts
Serving Size 1 pan, dinner, or small (2" square, 2" high)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.416g
2%
Trans Fat
-
Polyunsaturated Fat
0.565g
Monounsaturated Fat
0.702g
Cholesterol
5mg
2%
Sodium
112mg
5%
Total Carbohydrate
13.25g
5%
Dietary Fiber
0.7g
3%
Sugars
1.55g
Protein
2.51g
Vitamin D
-
Calcium
11mg
1%
Iron
0.76mg
4%
Potassium
40mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.87g
Carbs
13.25g
Protein
2.51g
There are 80 calories in 1 pan, dinner, or small Toasted Oatmeal Roll.
Calorie breakdown: 21% fat, 66% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 pan, dinner, or small (2" square, 2" high) 80
1 oz 91
1 medium (2-1/2" dia) 106
100 g 321

Related Types of Toast:

Texas Toast
Toasted Whole Wheat Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Multigrain Bread
  view more toast nutritional info

Related Types of Rolls:

Dinner Rolls
Hard Roll
Soft White Roll
French Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
  view more rolls nutritional info

See Also:

Toasted Oatmeal Bread
Toasted Bran Roll
Toasted Soft White Roll
Toasted Whole Wheat Roll
Toasted Pumpernickel Roll
  view more results
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