Food database and calorie counter Source: Generic

Toasted Oatmeal Roll

Nutrition Facts
Serving Size 1 pan, dinner, or small (2" square, 2" high)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.87g
3%
Saturated Fat
0.416g
2%
Trans Fat
-
Polyunsaturated Fat
0.565g
Monounsaturated Fat
0.702g
Cholesterol
5mg
2%
Sodium
112mg
5%
Total Carbohydrate
13.25g
4%
Dietary Fiber
0.7g
3%
Sugars
1.55g
Protein
2.51g
Vitamin D
-
Calcium
11mg
1%
Iron
0.76mg
4%
Potassium
40mg
1%
Vitamin A
15IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1.87g
Carbs
13.25g
Protein
2.51g
There are 80 calories in 1 pan, dinner, or small Toasted Oatmeal Roll.
Calorie breakdown: 21% fat, 66% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 pan, dinner, or small (2" square, 2" high) 80
1 oz 91
1 medium (2-1/2" dia) 106
100 g 321

Related Types of Toast:

Toasted Multigrain Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Whole Wheat Bread
Toasted White Bread
Texas Toast
  view more toast nutritional info

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Hard Roll
French Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
  view more rolls nutritional info

See Also:

Oatmeal Roll
Toasted Roll
Toasted Oatmeal Bread
Toasted Egg Bread Roll
Toasted Submarine Hoagie Roll
  view more results

Contains these Ingredients:

4 g Milk, NFS
10 g White wheat bread flour (enriched)
3 g Oats cereal (dry, not fortified)
1 g Bakers yeast (compressed)
1 g Egg (whole)
1 g Household shortening
0 g Salt
4 g Water
1 g Granulated sugar
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