Food database and calorie counter  

1 large (11-1/2" long)

Submarine Hoagie Roll

Nutrition Facts
Serving Size 1 large (11-1/2" long)
Amount Per Serving
Calories
377
 
% Daily Values*
Total Fat
5.85g
7%
Saturated Fat
1.474g
7%
Trans Fat
-
Polyunsaturated Fat
2.657g
Monounsaturated Fat
1.501g
Cholesterol
0mg
0%
Sodium
647mg
28%
Total Carbohydrate
66.76g
24%
Dietary Fiber
2.8g
10%
Sugars
8.44g
Protein
12.82g
Vitamin D
-
Calcium
186mg
14%
Iron
4.48mg
25%
Potassium
127mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: steak roll; torpedo roll
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(377 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Submarine Hoagie Roll
 

Nutrition summary:

Calories
377
Fat
5.85g
Carbs
66.76g
Protein
12.82g
There are 377 calories in 1 large Submarine Hoagie Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
1 small (5-1/2" long) 181
1 medium (8" long) 262
100 g 279
1 large (11-1/2" long) 377

Related Types of Rolls:

French Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
Soft White Roll
  view more rolls nutritional info

See Also:

Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
Light Meat Chicken Roll
Roll
Rye Dinner Rolls
Turkey Roll (Light Meat)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.