Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
4.33g
7%
Saturated Fat
1.092g
5%
Trans Fat
-
Polyunsaturated Fat
1.968g
Monounsaturated Fat
1.112g
Cholesterol
0mg
0%
Sodium
479mg
20%
Total Carbohydrate
49.45g
16%
Dietary Fiber
2.1g
8%
Sugars
6.25g
Protein
9.5g
Vitamin D
-
Calcium
138mg
14%
Iron
3.32mg
18%
Potassium
94mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: steak roll; torpedo roll
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(279 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
279
Fat
4.33g
Carbs
49.45g
Protein
9.5g
There are 279 calories in 100 grams of Submarine Hoagie Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
1 small (5-1/2" long) 181
1 medium (8" long) 262
100 g 279
1 large (11-1/2" long) 377

Related Types of Rolls:

French Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
Soft White Roll
  view more rolls nutritional info

See Also:

Hoagie Cheese Sandwich
Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll
Au Jus Roast Beef Submarine Sandwich on Roll
Multigrain Roll
Turkey Roll (Light and Dark Meat)
  view more results

Contains these Ingredients:

100 g Hamburger or hotdog rolls
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