Food database and calorie counter Source: USDA

Turkey Roll (Light Meat)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.573g
3%
Trans Fat
-
Polyunsaturated Fat
0.493g
Monounsaturated Fat
0.709g
Cholesterol
12mg
4%
Sodium
139mg
6%
Total Carbohydrate
0.15g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.3g
Vitamin D
-
Calcium
11mg
1%
Iron
0.36mg
2%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (46%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
42
Fat
2.05g
Carbs
0.15g
Protein
5.3g
There are 42 calories in 1 ounce of Turkey Roll (Light Meat).
Calorie breakdown: 46% fat, 1% carbs, 53% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
2 slices 84
100 g 147

Related Types of Turkey:

Ground Turkey
Deli Turkey or Chicken Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Deli Chicken or Turkey Loaf
Turkey Roll (Light and Dark Meat)
Light Turkey Meat
Roasted Light Turkey Meat
Light Turkey Meat (Skin Eaten)
  view more results
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