Food database and calorie counter Source: Generic
Posted 06 Jan 12 by Danny_N

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Nutrition Facts
Serving Size 1 medium (8" long)
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
4.07g
6%
Saturated Fat
1.026g
5%
Trans Fat
-
Polyunsaturated Fat
1.85g
Monounsaturated Fat
1.045g
Cholesterol
0mg
0%
Sodium
450mg
19%
Total Carbohydrate
46.48g
15%
Dietary Fiber
2g
8%
Sugars
5.88g
Protein
8.93g
Vitamin D
-
Calcium
130mg
13%
Iron
3.12mg
17%
Potassium
88mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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