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Rye Dinner Rolls

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.218g
1%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.445g
Cholesterol
0mg
0%
Sodium
321mg
14%
Total Carbohydrate
19.12g
7%
Dietary Fiber
1.8g
6%
Sugars
0.42g
Protein
3.71g
Vitamin D
-
Calcium
11mg
1%
Iron
0.97mg
5%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
103
Fat
1.22g
Carbs
19.12g
Protein
3.71g
There are 103 calories in 1 medium Rye Dinner Rolls.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 small (2-3/8" dia) 80
1 oz 81
1 medium 103
1 large (approx 3-1/2" to 4" dia) 123
100 g 286

Related Types of Rye Bread:

Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
  view more rye bread nutritional info

Related Types of Rolls:

Whole Wheat Dinner Rolls
French Rolls
Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
Soft White Roll
  view more rolls nutritional info
Other Related Foods
Bread

See Also:

Rye Roll
California Rolls
Fish Dinner (Frozen Meal)
Rye English Muffin
Chicken Dinner (Frozen Meal)
  view more results
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