Food database and calorie counter Source: Generic

Submarine Hoagie Roll

Nutrition Facts
Serving Size 1 medium (8" long)
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
4.07g
6%
Saturated Fat
1.026g
5%
Trans Fat
-
Polyunsaturated Fat
1.85g
Monounsaturated Fat
1.045g
Cholesterol
0mg
0%
Sodium
450mg
19%
Total Carbohydrate
46.48g
15%
Dietary Fiber
2g
8%
Sugars
5.88g
Protein
8.93g
Vitamin D
-
Calcium
130mg
13%
Iron
3.12mg
17%
Potassium
88mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: steak roll; torpedo roll
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
262
Fat
4.07g
Carbs
46.48g
Protein
8.93g
There are 262 calories in 1 medium Submarine Hoagie Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 79
1 small (5-1/2" long) 181
1 medium (8" long) 262
100 g 279
1 large (11-1/2" long) 377

Related Types of Rolls:

Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
French Rolls
Soft White Roll
Whole Wheat Dinner Rolls
  view more rolls nutritional info

See Also:

Hoagie Cheese Sandwich
Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll
Au Jus Roast Beef Submarine Sandwich on Roll
Multigrain Roll
Turkey Roll (Light and Dark Meat)
  view more results

Contains these Ingredients:

94 g Hamburger or hotdog rolls
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