Food database and calorie counter Source: Generic

Submarine Hoagie Roll

Nutrition Facts
Serving Size 1 medium (8" long)
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
4.07g
5%
Saturated Fat
1.026g
5%
Trans Fat
-
Polyunsaturated Fat
1.85g
Monounsaturated Fat
1.045g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
46.48g
17%
Dietary Fiber
2g
7%
Sugars
5.88g
Protein
8.93g
Vitamin D
-
Calcium
130mg
10%
Iron
3.12mg
17%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: steak roll; torpedo roll
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
262
Fat
4.07g
Carbs
46.48g
Protein
8.93g
There are 262 calories in 1 medium Submarine Hoagie Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 79
1 small (5-1/2" long) 181
1 medium (8" long) 262
100 g 279
1 large (11-1/2" long) 377

Related Types of Rolls:

Soft White Roll
Hard Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
French Rolls
  view more rolls nutritional info

See Also:

Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
Toasted Roll
Multigrain Roll
Ice Cream Cones (Rolled Sugar Type)
Light Meat Chicken Roll
  view more results
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